Monthly Archives: October 2009

Measure Your Blood Pressure Accurately And Easily With This Portable Wrist Blood Pressure Monitor.

“My doctor told me to buy a cuff to check my blood pressure from time to time.” Does this sound familiar?  With this portable blood pressure monitor you can measure your blood pressure and pulse from the wrist with completely automatic inflation and deflation. And, the operation is as simple as pushing a button. You’ll get a reading in seconds on the huge and simple to read show.


  • “This heart monitor is brilliant”
  • “Five stars in my book”
  • “It was a no-brainer and we are very pleased” with it


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Surgeon General recommendation is to walk a minimum of 10000 steps per day or …

Sacramento Nutrition Examiner

Surgeon General recommendation is to walk a minimum of 10,000 steps per day or around 5 miles

October 20, 12:08 PMSacramento Nutrition ExaminerAnne Hart

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Although the Surgeon General recommended you walk a minimum of 10,000 steps a day or five miles per day, not everyone can do it because of pre-existing health issues. And some of those health issues might be due to advanced age, various illnesses, or even from leading a sedentary lifestyle, according to an October 20, 2009 news report from TrekDesk, a company that has come up with a new solution for sedantary employees–a workstation at your desk where you can walk as you work.

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Common Virus Could Cause High Blood Pressure

Cutting Sodium by 50 Percent Would Save About 150,000 Lives Annually

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Health experts have been ringing alarm bells about the amount of sodium, or salt, in processed foods for years. But according to discouraging new data published by the Center for Science in the Public Interest, most food companies aren’t listening. The average sodium content of 528 packaged and restaurant…

You know, Finland did a national study where they replace common table salt with a mixture of spices and minerals. The result was that they decreased hypertension related medical costs by nearly one half. But, man, its hard to get salt out of the diet.

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